Welcome!

October 12th, 2008

cgf-headshotWelcome to Embracing My Journey – Living with Passion!

Embracing My Journey is a blog offering motivation & inspiration for living a life full of purpose and passion!

Created in 2008 by Caryn FitzGerald, EmbracingMyJourney.com includes posts from incredible individuals worldwide sharing their wisdom, their personal experiences and their blessings with the world.

To share your passion on Embracing My Journey, please click here to submit your article/s.

Caryn (Gottlieb) FitzGerald, aka “The Manifesting Queen” has been sharing her love of the written word for over 30 years.

Release the past

February 3rd, 2014

Sometimes we carry things around in our hearts that cause us more pain than they are worth. Our own crap is really only relevant to us, no one else. And the power it holds over us, as an individual, is what we choose to give it. The past is the past. We cannot change it, we cannot change what we did or said, or the experiences we had. We can change how we choose to look at things. And the value / power we choose to give it.

FREEDOM: Holiday adventure

March 31st, 2013

This week has been full of Passover and Easter celebrations and I found myself drawn outside into the beautiful days filled with sunshine and fresh air.  Attaching to the computer each evening to share my day has been a challenge, walking into the office after being outside is difficult, so I have decided to go with the flow and share my experiences every few days as I feel drawn to post.

FREEDOM: Days 9 & 10

March 27th, 2013

Passover is upon us… several days of Seders full of food and treats….

I took these two days to truly inhale the freedom I have to choose how I nourish my body.  I choose fresh foods, nutrient dense foods and overall healthy stuff.  I choose water over wine, a bit of grape juice for kiddish and loads of salads with fresh fruits and veggies.

I continued to workout on both days, knowing that if I “skipped” a day, it would take me out of my routine.

FREEDOM: Day 8

March 24th, 2013

Beet juice?  Hmmm…. never thought I’d enjoy juicing a beet.  And yet, I have found that when mixed with celery, apple, orange, lemon, ginger and kale, it’s rather tasty and warms my system up nicely.

Today is my core day, an hour workout focused on my core left me with that burning sensation in my abdomen.  Muscles are starting to appear, those pesky fatty deposits that have crawled onto my body over the past few years have begun to disappear.

FREEDOM: Day 7

March 24th, 2013

My name is Caryn and I’m a snacker.  Yes, I LOVE to snack.  I’m sure there are medical professionals who will say that snacking constantly is not good for the body.  And I’m sure there are those who will say a constant flow of food into the body in small meals will enhance the way the body processes food, adds to higher metabolism and more energy.  For me, I just love to have the feel of something crisp or sweet to chew on.  A snickers bar doesn’t do it for me, in fact, chocolate and sweets make me feel sluggish and tired.  Like trying to walk through quicksand or drying cement.  I much prefer fresh fruits and vegetables.  My energy increases, my mind is clear and I feel like I can go all day without every stopping.  Maybe I should change my name to the energizer bunny?

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