October 12th, 2008
Welcome to Embracing My Journey – Living with Passion!
Embracing My Journey is a blog offering motivation & inspiration for living a life full of purpose and passion!
Created in 2008 by Caryn FitzGerald, EmbracingMyJourney.com includes posts from incredible individuals worldwide sharing their wisdom, their personal experiences and their blessings with the world.
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Caryn (Gottlieb) FitzGerald, aka “The Manifesting Queen” has been sharing her love of the written word for over 30 years.
March 31st, 2013
This week has been full of Passover and Easter celebrations and I found myself drawn outside into the beautiful days filled with sunshine and fresh air. Attaching to the computer each evening to share my day has been a challenge, walking into the office after being outside is difficult, so I have decided to go with the flow and share my experiences every few days as I feel drawn to post.
March 27th, 2013
I took these two days to truly inhale the freedom I have to choose how I nourish my body. I choose fresh foods, nutrient dense foods and overall healthy stuff. I choose water over wine, a bit of grape juice for kiddish and loads of salads with fresh fruits and veggies.
I continued to workout on both days, knowing that if I “skipped” a day, it would take me out of my routine.
March 24th, 2013
Beet juice? Hmmm…. never thought I’d enjoy juicing a beet. And yet, I have found that when mixed with celery, apple, orange, lemon, ginger and kale, it’s rather tasty and warms my system up nicely.
Today is my core day, an hour workout focused on my core left me with that burning sensation in my abdomen. Muscles are starting to appear, those pesky fatty deposits that have crawled onto my body over the past few years have begun to disappear.
March 24th, 2013
My name is Caryn and I’m a snacker. Yes, I LOVE to snack. I’m sure there are medical professionals who will say that snacking constantly is not good for the body. And I’m sure there are those who will say a constant flow of food into the body in small meals will enhance the way the body processes food, adds to higher metabolism and more energy. For me, I just love to have the feel of something crisp or sweet to chew on. A snickers bar doesn’t do it for me, in fact, chocolate and sweets make me feel sluggish and tired. Like trying to walk through quicksand or drying cement. I much prefer fresh fruits and vegetables. My energy increases, my mind is clear and I feel like I can go all day without every stopping. Maybe I should change my name to the energizer bunny?
March 22nd, 2013
I pushed myself thru an hour of yoga, my body feels a bit tight this morning, maybe a couple extra downward dogs will help loosen things up? I was wrong. Muscles still feel a bit tighter than normal. I will say I am grateful that I am beginning to see much more definitely in my legs and abs. Four weeks of P90x is starting to pay off. Eight more weeks and I’ll be thru this first session and ready for a bit of shopping as my clothes are starting to fit differently already.