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	<title>Embracing My Journey ~ Living with passion &#38; purpose!</title>
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	<link>http://embracingmyjourney.com</link>
	<description>Living with passion &#38; purpose!</description>
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		<title>FREEDOM: Holiday adventure</title>
		<link>http://embracingmyjourney.com/freedom-holiday-adventure.html</link>
		<comments>http://embracingmyjourney.com/freedom-holiday-adventure.html#comments</comments>
		<pubDate>Sun, 31 Mar 2013 15:55:44 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2208</guid>
		<description><![CDATA[This week has been full of Passover and Easter celebrations and I found myself drawn outside into the beautiful days filled with sunshine and fresh air.  Attaching to the computer each evening to share my day has been a challenge, walking into the office after being outside is difficult, so I have decided to go [...]]]></description>
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		<title>FREEDOM: Days 9 &amp; 10</title>
		<link>http://embracingmyjourney.com/freedom-days-9-10.html</link>
		<comments>http://embracingmyjourney.com/freedom-days-9-10.html#comments</comments>
		<pubDate>Wed, 27 Mar 2013 15:35:43 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2203</guid>
		<description><![CDATA[Passover is upon us&#8230; several days of Seders full of food and treats&#8230;. I took these two days to truly inhale the freedom I have to choose how I nourish my body.  I choose fresh foods, nutrient dense foods and overall healthy stuff.  I choose water over wine, a bit of grape juice for kiddish [...]]]></description>
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		<title>FREEDOM: Day 8</title>
		<link>http://embracingmyjourney.com/freedom-day-8.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-8.html#comments</comments>
		<pubDate>Mon, 25 Mar 2013 02:24:46 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2199</guid>
		<description><![CDATA[Beet juice?  Hmmm&#8230;. never thought I&#8217;d enjoy juicing a beet.  And yet, I have found that when mixed with celery, apple, orange, lemon, ginger and kale, it&#8217;s rather tasty and warms my system up nicely. Today is my core day, an hour workout focused on my core left me with that burning sensation in my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FREEDOM: Day 7</title>
		<link>http://embracingmyjourney.com/freedom-day-7.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-7.html#comments</comments>
		<pubDate>Sun, 24 Mar 2013 15:25:42 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2194</guid>
		<description><![CDATA[My name is Caryn and I&#8217;m a snacker.  Yes, I LOVE to snack.  I&#8217;m sure there are medical professionals who will say that snacking constantly is not good for the body.  And I&#8217;m sure there are those who will say a constant flow of food into the body in small meals will enhance the way [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FREEDOM: Day 6</title>
		<link>http://embracingmyjourney.com/freedom-day-6.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-6.html#comments</comments>
		<pubDate>Sat, 23 Mar 2013 02:03:34 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2190</guid>
		<description><![CDATA[After several days of beautiful warm sunny spring weather, I awoke today wondering what the heck happened?  Forty degree temperatures, gusty winds, overcast skies, feels like winter all over again! I pushed myself thru an hour of yoga, my body feels a bit tight this morning, maybe a couple extra downward dogs will help loosen [...]]]></description>
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		<title>FREEDOM: Day 5</title>
		<link>http://embracingmyjourney.com/freedom-day-5.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-5.html#comments</comments>
		<pubDate>Fri, 22 Mar 2013 14:15:58 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2186</guid>
		<description><![CDATA[Today started off with my protein shake in my lap while driving to the produce market&#8230; fortunately, shopping carts are great for camouflage and there&#8217;s not many people in the produce section of the store at 9am on a Thursday morning. Add to that an hour of P90X cardio X &#8212; fun, sweat-creating workout.  Makes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Freedom: Day 4</title>
		<link>http://embracingmyjourney.com/freedom-day-4.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-4.html#comments</comments>
		<pubDate>Thu, 21 Mar 2013 02:24:24 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2179</guid>
		<description><![CDATA[Enjoying an hour of stretching, never thought I&#8217;d say I enjoyed an hour of stretching and yoga, and yet that&#8217;s exactly what I did this morning.  The peace and harmony that began to flow through my body was an incredible feeling I haven&#8217;t felt in a long, long time. I followed this hour by nourishing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Freedom: Day 3</title>
		<link>http://embracingmyjourney.com/freedom-day-3.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-3.html#comments</comments>
		<pubDate>Wed, 20 Mar 2013 00:09:12 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2174</guid>
		<description><![CDATA[An hour of kickboxing.  That&#8217;s how I started my day.  Punching and kicking at invisible targets in the middle of my home gym.  Sweating like it was 100 degrees, I know I burned some calories and pounds of fat this morning. The front coming through has put some added pressure on my sinus&#8217; so I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Freedom: Day 2</title>
		<link>http://embracingmyjourney.com/freedom-day-2.html</link>
		<comments>http://embracingmyjourney.com/freedom-day-2.html#comments</comments>
		<pubDate>Tue, 19 Mar 2013 01:05:07 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2167</guid>
		<description><![CDATA[Today I awoke to sunshine and birds chirping outside my window.   I am grateful to be alive.  Another day, another gift from the heavens, another chance to bless others with my gifts and to receive the gifts others have to share. I must say, it feels a bit &#8220;FREE&#8221; to not concern myself with calories [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013- my year of freedom</title>
		<link>http://embracingmyjourney.com/days-of-freedom.html</link>
		<comments>http://embracingmyjourney.com/days-of-freedom.html#comments</comments>
		<pubDate>Sun, 17 Mar 2013 21:01:25 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>
		<category><![CDATA[inspirational]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2159</guid>
		<description><![CDATA[I heard the magic words that turned my life around in a moment.  &#8220;You&#8217;re pregnant.&#8221;  Two words that forced me to look at my life from a different perspective.  For the decade up to that fateful day, I had struggled with anorexia and bulimia.  It was on March 15, 2000 that I decided to become [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The larger the event, the more important the small things become&#8230;</title>
		<link>http://embracingmyjourney.com/largeevent.html</link>
		<comments>http://embracingmyjourney.com/largeevent.html#comments</comments>
		<pubDate>Mon, 05 Nov 2012 16:47:28 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>
		<category><![CDATA[inspirational]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2122</guid>
		<description><![CDATA[This past weekend we celebrated my daughter becoming a Bat Mitzvah.   In the Jewish faith, a Bat Mitzvah is a religious ceremony for a Jewish girl as she turns 12, regarded as the age of religious maturity. We, I say &#8220;we&#8221; because the preparation for this event is a joint project, started formal teaching just [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Boundaries: Establishing Limits That Transform Your Life</title>
		<link>http://embracingmyjourney.com/setting-boundaries.html</link>
		<comments>http://embracingmyjourney.com/setting-boundaries.html#comments</comments>
		<pubDate>Wed, 04 Apr 2012 15:37:18 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lorene purcy collier]]></category>
		<category><![CDATA[savvy chicks]]></category>
		<category><![CDATA[setting boundaries]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2117</guid>
		<description><![CDATA[Setting Boundaries: Establishing Limits That Transform Your Life Would you like to make more time for the important things in your life? Do you feel like you often get lost in the details? If you can set healthy limits, you&#8217;ll regain control of your life. Some benefits of this can include: Life is simpler, more [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Perpetual Journey of Change</title>
		<link>http://embracingmyjourney.com/the-perpetual-journey-of-change.html</link>
		<comments>http://embracingmyjourney.com/the-perpetual-journey-of-change.html#comments</comments>
		<pubDate>Tue, 06 Mar 2012 13:47:43 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Mark Brown]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2111</guid>
		<description><![CDATA[How many of us look at life differently today than, say, twenty years ago, or ten or five years ago? How many of us are amazed at how differently we see things now than we used to? And how many of us are aware that much of the change just seemed to happen out of [...]]]></description>
		<wfw:commentRss>http://embracingmyjourney.com/the-perpetual-journey-of-change.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivate, inspire and educate with passion</title>
		<link>http://embracingmyjourney.com/motivatewithpassion.html</link>
		<comments>http://embracingmyjourney.com/motivatewithpassion.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:36:14 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[orphans]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2104</guid>
		<description><![CDATA[Motivate, inspire and educate with passion &#8211; a high-minded concept, a worthy endeavor. Live it. Learn it. Share it. But how really does one actualize this noble ideal within confines constructed by the complicated realities of our present day world? It has been my great good fortune to be able to live with passion. My [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Through the Tears</title>
		<link>http://embracingmyjourney.com/laughter-through-the-tears.html</link>
		<comments>http://embracingmyjourney.com/laughter-through-the-tears.html#comments</comments>
		<pubDate>Mon, 09 Jan 2012 13:28:56 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2095</guid>
		<description><![CDATA[Laughter Through the Tears By: Sue Renfro The following is a short story about one of our many adventures with having a daughter with a developmental disability. She is 41 now and has been non-verbal since she was two years old. It is a daily challenge but we manage to see the humor and that [...]]]></description>
		<wfw:commentRss>http://embracingmyjourney.com/laughter-through-the-tears.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thin from within</title>
		<link>http://embracingmyjourney.com/thin-from-within.html</link>
		<comments>http://embracingmyjourney.com/thin-from-within.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:04:33 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2088</guid>
		<description><![CDATA[Thin from within By Debbie Johnson What’s the first three letters in the word “diet”? That’ right, “die”, and that’s how most of us feel on a diet.  I know I certainly have. And I’ve had enough diet experience to know! I gained forty pounds dieting over a ten year period, lost it all using [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manifestation In a Nutshell</title>
		<link>http://embracingmyjourney.com/manifestation-in-a-nutshell.html</link>
		<comments>http://embracingmyjourney.com/manifestation-in-a-nutshell.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:22:52 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>
		<category><![CDATA[changing your life]]></category>
		<category><![CDATA[courage to make changes.]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[Mikaya Heart]]></category>
		<category><![CDATA[My Sweet Wild Dance]]></category>
		<category><![CDATA[setting intention]]></category>
		<category><![CDATA[stuck feelings]]></category>
		<category><![CDATA[The Ultimate Guide to Orgasm]]></category>
		<category><![CDATA[universal energy]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2092</guid>
		<description><![CDATA[By Mikaya Heart The art of manifesting what you want is a very useful ability that anyone can develop. Let’s start with a few things you don’t want to do: don’t worry about how the thing that you want will manifest. The Universe figures that out. It’s only up to you to seize the opportunities [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think Yourself There; Do Three Impossible  Things Before Breakfast on a Zero Budget!</title>
		<link>http://embracingmyjourney.com/think-yourself-there.html</link>
		<comments>http://embracingmyjourney.com/think-yourself-there.html#comments</comments>
		<pubDate>Fri, 23 Dec 2011 13:57:22 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Caryn's writing]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2083</guid>
		<description><![CDATA[By Debbie Johnson What&#8217;s your greatest wish? If you imagine it with all your senses, work toward it, and never, ever give up, you will achieve it. It&#8217;s that simple, believe it or not. But there are some techniques to doing all three. My book, Think Yourself Thin became a bestseller, even as booklet, though [...]]]></description>
		<wfw:commentRss>http://embracingmyjourney.com/think-yourself-there.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncovering Your Own True Magnificence</title>
		<link>http://embracingmyjourney.com/uncovering-your-own-true-magnificence.html</link>
		<comments>http://embracingmyjourney.com/uncovering-your-own-true-magnificence.html#comments</comments>
		<pubDate>Mon, 21 Nov 2011 12:43:13 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2076</guid>
		<description><![CDATA[Uncovering Your Own True Magnificence Like most women, I have endured some pretty rough times.  As an ugly duckling child, I found myself surrounded by viciously mean “friends” whose cruel criticisms destroyed virtually every vestige of my self-esteem. Life at home became increasingly tense eventually pushing me to a complete disconnect from my parents. I [...]]]></description>
		<wfw:commentRss>http://embracingmyjourney.com/uncovering-your-own-true-magnificence.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Authors and Teens Make a Difference for Tornado Torn Joplin</title>
		<link>http://embracingmyjourney.com/authors-and-teens-make-a-difference-for-tornado-torn-joplin.html</link>
		<comments>http://embracingmyjourney.com/authors-and-teens-make-a-difference-for-tornado-torn-joplin.html#comments</comments>
		<pubDate>Mon, 24 Oct 2011 14:38:20 +0000</pubDate>
		<dc:creator>Caryn</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Be the Star You Are!]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[books for kids]]></category>
		<category><![CDATA[Cynthia Brian]]></category>
		<category><![CDATA[Joplin]]></category>
		<category><![CDATA[literacy]]></category>
		<category><![CDATA[Operation Disaster Relief.]]></category>
		<category><![CDATA[starstyle-be the star you are radio]]></category>
		<category><![CDATA[teens making a difference]]></category>
		<category><![CDATA[tornado]]></category>

		<guid isPermaLink="false">http://embracingmyjourney.com/?p=2070</guid>
		<description><![CDATA[Authors and Teens Make a Difference for Tornado Torn Joplin through Be the Star You Are!® charity Moraga, California: When recent tornadoes destroyed 262 classrooms and 16 schools leaving almost 13,000 students without supplies or books in Joplin, Missouri, Be the Star You Are!® charity stepped forward to help by spearheading Operation Disaster Relief. Teen [...]]]></description>
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