Have you ever noticed that whatever happens during the first hour of your day will normally set the tone for the remainder of your day?
Try stubbing your toe as you step out of bed and if you don’t make the conscious decision to shake it off, you may find yourself cussing and hopping around for awhile.
Taking a moment to imagine your day before you get out of bed is a simple way to maintain a positive focus, gain clarity and set short terms goals for the day.
The alarm clock sounds, you reach over to turn it off.
