Over the years we have developed habits. According to the Webster’s dictionary there are many descriptions of what a habit is. For the purpose of this article I want to focus on the habit of our mindset. Whether it’s a good or bad habit depends on the effect it has on your life. If this habit helps you to achieve goals, improve your health or adds meaning to your life, then I would say it’s a very good habit. (I think you know that my next sentence is going to start with a big old ‘but’, so I won’t disappoint you). BUT, if habits are unhealthy, debilitating, unhelpful and hurting the people in your life, then guess what? Things need to change.
May 16th, 2011
April 28th, 2011
The inspiration for this article came after reading a very interesting email that I recently received from a good friend. She knew this would be right up my alley and why I am so excited to share this with you. This is a true story that is flavoured with intrigue, sadness and a life lesson for us all.