By Mikaya Heart
The art of manifesting what you want is a very useful ability that anyone can develop. Let’s start with a few things you don’t want to do:
don’t worry about how the thing that you want will manifest. The Universe figures that out. It’s only up to you to seize the opportunities that will present themselves. And don’t worry about making a mistake in deciding what you want — you can always change your mind.
The process of beginning the journey to finding your life purpose and discovering what it is you truly want can be found in those still moments when your intuition speaks to you telling you exactly what you need to know. Through mindfulness or “being awake in the here and now” epiphanies appear from whispers in the universe. Transformation begins when you let go of your negative belief systems, enjoy the process rather than getting attached to the outcome, eliminate emotional reactivity and impulsiveness, acknowledge unpleasant feelings and thoughts without getting stuck in them, and staying present one breath at a time. Mindfulness is at the root of Buddhist practices, but that doesn’t mean you need to climb the hills of Tibet to get the peacefulness and clarity it brings right here and right now.
Edwige Gilbert is a life Coach specialized in stress/ management. She is the founder of New Life Directions and author of “The Fresh Start Promise: 28 Days to Total Mind, Body, Spirit Transformation”. For more than 20 years she has worked with individuals and groups, conducting seminars, retreats and lectures around the world. Her forte is teaching people how to transform stress into strength, clear unwanted habits, and live healthier lives filled with “joie de vivre.” It is with great pleasure I welcome her to the “Living the Life of My Dreams” interview series.
Hilary Harwell, Professional Life Coach and Founder of An Inspired Mind LLC shares her words of inspiration, welcome Hilary!
Adalia John, Extraordinary mom entrepreneur, hypnotherapist, confidence and empowerment coach. She mastered the art of sustaining confidence and courage in the midst of chaos and uncertainty. Adalia went from being pregnant and homeless with her young children to now living the life she loves. Her children are now adults; one of her passion is helping others to shift their thinking and mastering their mindset for more confidence, more clarity, more control and more courage to take action to live their lives in bliss. Today she shares her words of wisdom as part of the “Living the Life of My Dreams” interview series. Welcome Adalia!
