Michael Wayne, Embracing My Journey, Guest Blogger.
I have coined a phrase I consider to be the ultimate model for a healthy and happy life. It’s called a Low Density Lifestyle, and I believe living this way is the best approach to achieving a life of optimal health and happiness, and to living a life full of passion and purpose.
I define a Low Density Lifestyle as one in which you are living in a more relaxed, less stressed, and calm, clear and focused manner on an everyday basis. When you live this way, you have less tension, rigidity and density in your body, mind and spirit. And when you have less of these in your body, you are then living a less dense lifestyle; in other words, you are living a Low Density Lifestyle.
