50 Ways to Find Serenity During The Holidays (when serenity is the last thing on your mind!)

October 18th, 2010

50 Ways to Find Serenity During The Holidays (when serenity is the last thing on your mind!)

by Maria Marsala

Summary: Manageable steps to turn “overwhelm” and “stressed-out” into calm.

In the normal course of living, we sometimes feel “overwhelmed”, “burnt out” or “stressed-out”. I know I do, which is why I created this special list of things to do when I’m feeling less than peaceful. And around holiday time those feelings sometimes feel even more unmanageable.

As long as you’re alive, life will bring us challenges to manage. That’s why I created Serenity Self-Care Cards for myself. Really!

Is your life out of control?

August 23rd, 2010

Is Your Life Out Of Control? Then Do Something About It!

by Maria Marsala

Summary: If you’re living a less-than-joyful life, the first step is to step back and discover where you are out of balance. Then you can take steps and find the help you need to build a joyful, satisfying life.

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