The process of beginning the journey to finding your life purpose and discovering what it is you truly want can be found in those still moments when your intuition speaks to you telling you exactly what you need to know. Through mindfulness or “being awake in the here and now” epiphanies appear from whispers in the universe. Transformation begins when you let go of your negative belief systems, enjoy the process rather than getting attached to the outcome, eliminate emotional reactivity and impulsiveness, acknowledge unpleasant feelings and thoughts without getting stuck in them, and staying present one breath at a time. Mindfulness is at the root of Buddhist practices, but that doesn’t mean you need to climb the hills of Tibet to get the peacefulness and clarity it brings right here and right now.
Finding Your Life Purpose Mindfully
March 4th, 2011
Facing Your Fears
January 24th, 2011
GETTING UNSTUCK
(AND, FINDING YOUR SWEET SPOT IN THE PROCESS!)
In 2005 I was laid off from my job, a career that I had been in for 15 years. Not only was I mad, I was hurt, confused and terrified. I had no idea what my next move would be. To make matters worse, the physical limitations of Multiple Sclerosis (which I had been diagnosed with in 1992) had begun to really take its’ toll. Let me start from the beginning:
6 Ways to Stay Motivated While Unemployed
September 20th, 2010
TITLE: 6 Ways to Stay Motivated While Unemployed by Liz Cutten
Being unemployed stinks and while many of us can’t help being unemployed, I can see why many of you tend to give up after a few weeks. Keep in mind that it takes weeks, if not months for some people to find a job. If this sounds like you, you don’t want to put your head down and think for the worst case scenario, but instead work on what can land you a job tomorrow. Trust me; there are thousands of jobs out there that you may not know about.
7 Steps to Creating Powerful and Inspirational Goals
September 2nd, 2010
7 Steps to Creating Powerful and Inspirational Goals by AnnaLaura Brown
Are your goals powerful and inspirational? Do they motivate you to truly succeed and to do the best that you can with your life?
Having goals that are powerful and inspirational will greatly increase the odds that you will actually achieve them. However, it can be more difficult to create goals that have these qualities than you might think.
Here are 7 ways you can make your goals power packed and full of inspiration and at the same time dramatically increase your motivation to make them a reality.
Is your life out of control?
August 23rd, 2010
Is Your Life Out Of Control? Then Do Something About It!
by Maria Marsala
Summary: If you’re living a less-than-joyful life, the first step is to step back and discover where you are out of balance. Then you can take steps and find the help you need to build a joyful, satisfying life.
