Embracing Your Life, Your Body and Yourself! Guest post by: Toneka Pires & Linda Okwor.
The fitness and nutrition experts of BWell Fit share their motivational tips and personal stories of weight loss and overcoming insecurities.
A fitness championship title holder, fitness model, certified trainer and nutrition expert, Toneka Pires has showcased her hard earned physique on the pages of well known magazines such as, Shape, Allure, Muscle Fitness Hers, Oxygen and Ms. Fitness. She has also been featured as a fitness expert on TV shows, such as MTV’s “I Want a Perfect Body II”, and ESPN, ESPN 2 and ESPN International.
